Heal From Painful Experiences

EMDR successfully treats physical, verbal, psychological, emotional, and sexual abuse.

Your Miracle Is Coming

Have Your Happiness Return

If you want to change a particular way of acting, feeling, or thinking - help is here.

You Will Smile More

Create Emotional Stability

The heartache of depression and anxiety can be eliminated when you combine EMDR and DNMS therapy.

Feel Happiness Return

Change Unwanted Behaviors

Making important internal changes takes work but with EMDR you can achieve remarkable results.

See Changes Happen

Increase Respect and Affection

With the right tools and work, relationships that have grown cold can improve - so love, respect, and passion can return.

Remember the First Kiss

Build Self-Esteem

Children thrive in practice with Karen and experience increased self-esteem that helps them learn to manage their emotions.

Your Children Will Amaze You

People We Treat

children in therapy

Children

We help children heal from abuse, raise their resiliency after a divorce and help reduce inappropriate behaviors.

teenagers in therapy

Adolescents

We help young people overcome depression, anxiety, and trauma - and to improve judgment and self-esteem.

woman considering therapy

Adults

We treat adults who have trauma related issues, dissociation, anxiety, depression, and personality disorders.

mature couple in therapy

Couples

We work with couples to improve communication, reduce marital discord, and deal with the pain of infidelity.

The Purpose of Our Practice

You are a step closer to finding a solution for the things that have been troubling you.

Alleviate the worrisome symptoms of depression and anxiety.

Karen Gardner is a top certified EMDR therapist in Utah and has brought relief to many people just like you.
You will be in skilled and caring hands to find healing,
quickly and permanently.

The process of EMDR literally changes the brain and will bring you hope and healing.

Karen's clients report rapid results and lasting changes - along with experiencing new feelings and insights.

Contact the practice today. It's right here near you, in Provo.

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Services We Provide

emdr eye movement

EMDR

Increases self-esteem and desensitizes difficult experiences so that you no longer react in ways that you don’t want to.

eft couples symbol

EFT

Is a therapeutic protocol for couples that helps foster the development and maintanence of a secure bond between partners.

mom and daughter using cbt

CBT

Focuses primarily on maladaptive patterns of thinking and the personal beliefs that are at the root of those difficult and painful thoughts.

mom and child using dnms developmental needs meeting strategy

DNMS

Is an ego-state therapy that succesfully heals attachment wounds, such as enmeshment, parental rejection, physical neglect.

EMDR Is an Effective and Rapid Treatment for Psychological Distress.

EMDR is recommended as a front line treatment for trauma by the Department of Defense and the Departmffent of Veterans Affairs and is approved by most major insurance companies.

EMDR TREATS THE FOLLOWING TYPES OF PROBLEMS:
• Trauma from Abuse, Neglect and Violence - PTSD.
• Anxiety Disorders, Panic Attacks, Phobias and Fears.
• Substance Abuse and Pornography Urge Reduction.
• Domestic Violence and Divorce Issues.
• Personality Disorders, Grief and Many Others.

DNMS Certification Consultation

Karen Gardner provides mental health therapists with DNMS certification consulation.

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